Irritable bowel syndrome
Once you learn how to switch off your stress response, your symptoms have a chance to recover.
Headaches / migraine
There is a good chance you can reduce or eliminate these debilitating symptoms from your life.
Chronic fatigue syndrome & M.E. Fibromyalgia
These chronic pain and fatigue conditions are frightening and in some cases long-lasting. AT will always help the attendant distress, and may in time, boost the recovery process.
Any condition/symptom made worse by stress:
- Asthma – reduce the use of inhalers and steroid medication
- Heart disease – high blood pressure, angina, stroke. AT can help rehabilitation and prevent further problems.
- Skin disorders (eg eczema) – symptoms may flare up then usually reduce or disappear.
- Ulcers (bowel and other) – the high states of alertness / anxiety with which these symptoms are associated can be markedly reduced.